Boxfit
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Enjoy a non-contact, non-competitive boxing group to improve your fitness, strength and coordination.
This weekly boxing group is tailored to the older adult and run by qualified fitness instructors. This program teaches boxing movements with a goal of improved fitness, strength and reactive responses.
If you are living with Parkinson’s disease, we encourage you to attend, as it has been shown t
Burnside Community Centre, 401 Greenhill Road, Tusmore 5065
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