Pilates - Fitness in the Parks
23
Nov
202430
Nov
202407
Dec
2024
A fusion of traditional mat-work Pilates-based exercises, incorporating strength, internal awareness and balance. The health benefits of stretch and balance classes include; improved flexibility, increased muscle strength and toning.
Attention is given to the abdominal muscles, lower back, hips and buttocks. All fitness levels are welcome.
BYO mat.
Tusmore Park, Stirling Street, Tusmore 5065
3 more dates
Tagged as: , Public events, Fitness in the Parks