Zumba - Fitness in the Parks Join in this Latin inspired dance fitness workout thatincorporates international music and moves. It may enticeyou out of your normal comfort zone, along with everyoneelse in the class. Enjoy low impact moves to produce cardiobenefits and toning of the arms, legs and core.
Yoga - Fitness in the Parks An uplifting Hatha Yoga class for all levels and ages.Breathe amongst the trees, feel grounded, calm the mind, boost energy, and build flexibility, balance and strength*
Pilates - Fitness in the Parks A fusion of traditional mat-work Pilates-based exercises, incorporating strength, internal awareness and balance. The health benefits of stretch and balance classes include; improved flexibility, increased muscle strength and toning. Attention is given to the abdominal muscles, lower back, hips and buttocks. All fitness levels are welcome.BYO mat.