Tai Chi for everyone
Next date: Monday, 22 July 2024 | 10:00 AM
to 11:00 AM
Start the week on a positive note with tai chi on a Monday morning.
Tai chi classes for all ages and abilities. This is the Yang style tai chi.
This class has been relocated to the from the Burnside Town Hall to the Dulwich Community Centre. For those who are unable to make the class, Buddy Ng, our tutor at the centre, has made a video for beginner students that be accessed below:
Tai chi is a gentle exercise with powerful benefits:
- relieves stress
- increases mobility of the joints
- helps to relieve arthritic pain
- increases good balance
- promotes good posture
- helps to develop strength and energy
- increases endurance
- increases coordination
- enhances ability to focus
- promotes good breathing.
When
-
Monday, 15 January 2024 | 10:00 AM
- 11:00 AM
-
Monday, 22 January 2024 | 10:00 AM
- 11:00 AM
-
Monday, 29 January 2024 | 10:00 AM
- 11:00 AM
-
Monday, 05 February 2024 | 10:00 AM
- 11:00 AM
-
Monday, 12 February 2024 | 10:00 AM
- 11:00 AM
-
Monday, 19 February 2024 | 10:00 AM
- 11:00 AM
-
Monday, 26 February 2024 | 10:00 AM
- 11:00 AM
-
Monday, 04 March 2024 | 10:00 AM
- 11:00 AM
-
Monday, 11 March 2024 | 10:00 AM
- 11:00 AM
-
Monday, 18 March 2024 | 10:00 AM
- 11:00 AM
-
Monday, 25 March 2024 | 10:00 AM
- 11:00 AM
-
Monday, 01 April 2024 | 10:00 AM
- 11:00 AM
-
Monday, 08 April 2024 | 10:00 AM
- 11:00 AM
-
Monday, 15 April 2024 | 10:00 AM
- 11:00 AM
-
Monday, 22 April 2024 | 10:00 AM
- 11:00 AM
-
Monday, 29 April 2024 | 10:00 AM
- 11:00 AM
-
Monday, 06 May 2024 | 10:00 AM
- 11:00 AM
-
Monday, 13 May 2024 | 10:00 AM
- 11:00 AM
-
Monday, 20 May 2024 | 10:00 AM
- 11:00 AM
-
Monday, 27 May 2024 | 10:00 AM
- 11:00 AM
-
Monday, 03 June 2024 | 10:00 AM
- 11:00 AM
-
Monday, 10 June 2024 | 10:00 AM
- 11:00 AM
-
Monday, 17 June 2024 | 10:00 AM
- 11:00 AM
-
Monday, 24 June 2024 | 10:00 AM
- 11:00 AM
-
Monday, 01 July 2024 | 10:00 AM
- 11:00 AM
-
Monday, 08 July 2024 | 10:00 AM
- 11:00 AM
-
Monday, 15 July 2024 | 10:00 AM
- 11:00 AM
-
Monday, 22 July 2024 | 10:00 AM
- 11:00 AM
-
Monday, 29 July 2024 | 10:00 AM
- 11:00 AM
-
Monday, 05 August 2024 | 10:00 AM
- 11:00 AM
-
Monday, 12 August 2024 | 10:00 AM
- 11:00 AM
-
Monday, 19 August 2024 | 10:00 AM
- 11:00 AM
-
Monday, 26 August 2024 | 10:00 AM
- 11:00 AM
-
Monday, 02 September 2024 | 10:00 AM
- 11:00 AM
-
Monday, 09 September 2024 | 10:00 AM
- 11:00 AM
-
Monday, 16 September 2024 | 10:00 AM
- 11:00 AM
-
Monday, 23 September 2024 | 10:00 AM
- 11:00 AM
-
Monday, 30 September 2024 | 10:00 AM
- 11:00 AM
-
Monday, 07 October 2024 | 10:00 AM
- 11:00 AM
-
Monday, 14 October 2024 | 10:00 AM
- 11:00 AM
-
Monday, 21 October 2024 | 10:00 AM
- 11:00 AM
-
Monday, 28 October 2024 | 10:00 AM
- 11:00 AM
-
Monday, 04 November 2024 | 10:00 AM
- 11:00 AM
-
Monday, 11 November 2024 | 10:00 AM
- 11:00 AM
-
Monday, 18 November 2024 | 10:00 AM
- 11:00 AM
-
Monday, 25 November 2024 | 10:00 AM
- 11:00 AM
-
Monday, 02 December 2024 | 10:00 AM
- 11:00 AM
-
Monday, 09 December 2024 | 10:00 AM
- 11:00 AM
-
Monday, 16 December 2024 | 10:00 AM
- 11:00 AM
Location
Dulwich Community Centre, 14 Union Street, Dulwich, 5065, View Map
-34.9377606,138.6311693
14 Union Street ,
Dulwich 5065
Dulwich Community Centre
14 Union Street ,
Dulwich 5065
Tai Chi for everyone