Are you interested in learning more about your child’s sleep? Are you struggling with your child's sleep? Do you want to understand how to help your little one get better rest? Join us for workshop designed just for you!
This workshop explores strategies for parents with key steps for setting up healthy sleep habits for all babies, no matter whether they are a newborn, closer to 12 months or older.
At the same time, parents are offered a safe space in which to reflect on their own coping skills and resilience. Parents/carers are invited to explore how they can walk alongside rather than over-protect when their child is faced with challenges.
Topics covered include:
- How to create a sleep-friendly environment at home.
- How sleep works for babies, toddlers and older children.
- How to establish healthy sleep habits.
- Tips for managing common sleep issues like night waking, short naps, and bedtime resistance.
- Personalised advice and Q&A session with a certified family sleep consultant.
Workshop Details:
- Monday, 16 September 11 am - 12.30 pm
Recommended for parents/caregivers of children of ALL ages.
Bookings are essential.
This workshop is part of the City of Burnside's FiSCH program, Family initiative Supporting Children's Health.