Small Group Training

Next date: Wednesday, 21 August 2024 | 08:15 AM to 11:45 AM

Enjoy maintaining and improving your fitness with group classes run by a qualified personal trainer.

These small group fitness classes are designed to help you achieve your personal goals. The training is a circuit class combining strength, cardio and flexibility workouts, followed by a relaxing cool down and stretch. Bookings essential.

Three Sessions (45 minutes): 8.15 am, 9.30 am and 10.45 am.

To access this social program participants will need a Social Support Group referral from My Aged Care and be registered with the Burnside Home Support Program. Bookings essential.

When

Location

Wellness Centre

Burnside Community Centre, 401 Greenhill Road, Tusmore, 5065, View Map