Join popular clinical nutritionist and bestselling author Sarah Di Lorenzo as she celebrates her Mediterranean heritage by sharing over 200 beloved recipes and cherished family stories in her new book My Mediterranean Life: Recipes and Stories.
Featuring health-boosting, delicious recipes including nourishing soups, seafood, meat, antipasto spreads, vibrant salads, breads, mouth-watering rice dishes, and the perfect Sunday lunch dish – pasta and roast lamb – this book combines all of Sarah’s cherished family recipes with her extensive clinical expertise to present a contemporary adaptation of the Mediterranean diet.
In the book, Sarah shares stories about growing up with Greek heritage along with her family’s traditional recipes and shows readers how to tweak their shopping list to discover the amazing health benefits of this delicious cuisine without sacrificing flavour. Caring for the health of others is in Sarah’s DNA, as her father is a psychiatrist, and her mother was a nurse. Growing up, Sarah’s family meals in Sydney were based on the Mediterranean diet and it’s those principles of healthy eating and fresh produce that have guided Sarah’s holistic approach to health and wellness her entire life.
Ticket price includes glass of wine or soft drink on arrival.
Bookings essential.
Copies of My Mediterranean Life: Recipes and Stories will be available to purchase courtesy of Harry Hartog Burnside.